Massage Therapy is a manual soft tissue therapy focused on decreasing tension, stress, and pain. With a commitment to patient centred care, together, we will find the best combination of techniques to allow you to move with ease through the world.
Fascial Stretch Therapy (FST)
This technique combines passive and active movements of the limbs. Often involving traction, oscillation (stretch wave) and PNF to smooth out movement in the joints, increase range of motion and decrease tension in the fascial (connective tissue) web for a lighter, spacious, ease throughout the body. Client wears athletic stretchy clothing that will not inhibit movement.
Cranial Sacral Therapy
CST is a gentle, hands on technique that never uses more then about 5 grams of pressure (about the weight of a nickel) to release and assess restrictions in the cranial sacral system- which is comprised of the membranes and cerebrospinal fluid that surrounds and protects the brain and spinal cord. This is a deeply relaxing treatment that aids in regulating the central nervous system.
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Amy graduated from the Professional Institute of Massage Therapy and joined the Massage Therapy Association of Saskatchewan in 2008. All of the treatments she offers are under the scope of massage therapy and can be submitted to your health benefits provider.
She has a passion for making people feel good and an insatiable curiosity for how the body works.
Amy aims to provide patient centred care, tailoring each treatment to suit you and your needs at the time. She understands that those needs can change on a week to week or day-day basis & that’s ok. She uses a blend of multiple techniques she has learned over the years including: Fascial Stretch Therapy, Cranial Sacral Therapy, Reiki, Hot Stones, Thai Foot Reflexology and Yin Yoga.
Amy graduated from the Professional Institute of Massage Therapy and joined the Massage Therapy A...
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Jill Laflamme
(she/her)
Jill Graduated from the professional Institute of Massage therapy and joined the Massage Therapy Association of Saskatchewan in 2009.
She offers a calm and relaxing approach. She focuses on helping the body to let go of pain and stress while also pin pointing the source of your discomfort and applying specific technics to help release them.
Jill Graduated from the professional Institute of Massage therapy and joined the Massage Therapy ...
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